Tuesday, January 01, 2008
Personal Bests
- ---Running---
- 5Km - 22:59
- 10Km - 00:00
- 1/2 marry - 1:48:27
- ---Swimming---
- 50m 00:32
- 100m - 1:20
- 400m - 06:24
- ---Triathlon---
- Sprint - 1:23:09
- Oly - 2:31:47
- 1/2 Ironman - 5:41:40
- Ironman - 12:53:20
Links
Previous Posts
- Ironman Video
- Photos
- Ironman Florida - Race Report
- I AM AN IRONMAN!!!
- The day before
- Panic is setting in
- Dauphins swimming by our beach
- Open water swim
- Winnipeg to Florida
- Race Report - Sqaure Lake 1\2 ironman