Monday, July 02, 2007

Mid-Year Training volume

2007 totals
Bike:64h 35m 55s - 1806.81 KM
Run:42h 8m 43s - 475.95 KM
Swim:30h 57m 41s - 78180 M
Strength:6h 30m
Commuter Cycling:11h 40m
Mountain Bike:5h 30m
Yoga:3h

posted by Colin at 12:55 PM

1 Comments:

Anonymous Anonymous said...

Well said.

1:32 PM  

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